Tag: healthandfitness
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Health, nutrition, and fitness in your 30’s
You are in your thirties or getting near. You have a full-time job, have bills to pay, have a pretty set daily routine, maybe kids and a partner are mixed in your daily craziness, maybe they are the craziness, and your trying to juggle it all. Let’s face it, you probably do not have the…
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Living with RA – At war with my own body
You find a perfect position in your bed, you don’t want to move and don’t want anyone to touch you until you must wake. As soon as you wake, your push yourself off your pillow (pain in your wrists and shoulders), you turn your hips to hang your legs off the bed (pain in your…
Celeste Corona 