Category: Lifestyle
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10 Simple Self Care ideas for my first gen amigas

Amiga, I am here to remind you to slow down a little and take care of you. Here are a few simple ideas for you to reconnect with yourself and enjoy life, un poquito mas.
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October. Be good to me.
Isn’t October just the coziest month? The weather’s not quite freezing yet but it’s not so warm you can get through the evenings without a snuggly sweater or a pair of thick socks. I love this time of year and relish family movie nights cuddled under a blanket (we just watched Jurassic World Falling kingdom…
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Health, nutrition, and fitness in your 30’s
You are in your thirties or getting near. You have a full-time job, have bills to pay, have a pretty set daily routine, maybe kids and a partner are mixed in your daily craziness, maybe they are the craziness, and your trying to juggle it all. Let’s face it, you probably do not have the…
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Face your financial Reality
One of my birthday resolutions was to be more careful with my spending. and to do so I had to sit down with: myself, my paycheck stub, checking and savings online accounts, my credit scores. I had to face MY FINANCIAL REALITY. I’m 31, have been in the full time workforce for almost 8 years.…
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Living with RA – At war with my own body
You find a perfect position in your bed, you don’t want to move and don’t want anyone to touch you until you must wake. As soon as you wake, your push yourself off your pillow (pain in your wrists and shoulders), you turn your hips to hang your legs off the bed (pain in your…