Category: Body + Skin
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A new wellness journey
After riding many waves of wellness journey’s I have restarted what I left back at the end of 2020! We all know what happened in 2020, so we are not allowed to talk about it. I’ll get straight to the point so you can go back to your day! Here are my top 10 things…
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Kickboxing Benefits
I’ve recently took on Kickboxing once a week as part of my fitness routine. The day after my first training, my muscles in my triceps and shoulders felt a little burn but it wasn’t until the following day (2 days later) my sides were super sore! and it felt wonderful!!! yes i love the feeling…
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Health, nutrition, and fitness in your 30’s
You are in your thirties or getting near. You have a full-time job, have bills to pay, have a pretty set daily routine, maybe kids and a partner are mixed in your daily craziness, maybe they are the craziness, and your trying to juggle it all. Let’s face it, you probably do not have the…
Celeste Corona 